The Cholesterol Myths : Exposing the Fallacy that Saturated Fat and Cholesterol Cause Heart Disease


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This is one of my favorites and goes hand in hand with his website referred to on this page. I highly recommend this book as it seeks to reveal the truth about cholesterol and the fact that has NOT been proven to be the cause of heart disease. This is important when considering the type of diet required to "solve" diabetes (lower in carbohydrates) and is often one of the first concerns since we have all been indoctrinated in this false school of thought. Read this book to free your mind, your diet, and solve your diabetes.



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